Read Book 16 Nfhs Track And Field And Cross Country Rules Pdf For Free Track & Field Track & Field Manual 2023 The official manual for high school track and field with information concerning regulations, qualifying times, meet supervision and state championship meets. 5-3-3: Clarifies when each exchange zone is to be used. The NFHS is the national leader and advocate for high school athletics as well as fine and performing arts programs. NFHS Overtime: Spotlight on High School Activities, Rules Books and Case Books Available as E-books. The table was revised and moved to clarify the number of events in which an athlete may participate during a meet. 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