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Thank God so.eone else says it is harder after the first month. I AM A NON SMOKER. 28 years smoking. While its true you obviously know nothing about addiction (no disrespect intended), we all need any army sergeant like you for a friend! Once you get through the first month, the road ahead becomes much rosier. I wouldn't call it "pain' just a tightness that is really unnerving. Can vaping damage your lungs? What we do (and don't) know Steam therapy This procedure implies inhaling water vapor in a bid to open the airways. i started all bad habits 2 years back and been continuing for the last 2years . I am determined to quit, so I know I am not going back. Im happy 6 years of no smoke and to jail out of addicted to cig. By day 3 the worst is NOT over. Ive been a smoker for 37 years. I found it is the Nic. been vaping for 4. i bought nicotine gum because I did not want to go through all the BS. You have chest pain or shortness of breath. And thats partially why we crave it. I'm going to the doctor tomorrow for a check up btw. I stopped smoking cold-turkey about 8 years ago. I smoked for 40 years, I am on day 4 quitting, I cycle, you have 3months!! It makes me feel soooo sick. I dont use it a lot though because I dont want to kick one habit to form another. I appreciate how all you post your progress. It worked! Asshole. Unable to concentrate. Day 11 and Im doing great! Is withdrawal from smoking a credible reason for wanting to strangle people like you? On day 5, getting easier each day that goes by, BUT you HAVE to keep motivated during the craving periods they do pass and you would feel like a dick to give in when you could have just waited. But am not giving up cos I know every thing will be fine. im so addicted to my e cigarette! Similarly, you may experience a temporary period of finding it harder to concentrate when you are going through nicotine withdrawal. Will I adjust to lower intake if nicotine or will I fight these crazy symptoms for ever. I couldnt sleep for days. I have quit 2-3 months back. I quit with mild discomfort. Started off with 6mg, worked my way down to three, and now on my first day with 0mg nicotine, and I feel fine. I had to sit down at work yesterday because I felt like I wasnt even there I was in such a daze. Plan to double it, then triple it, etc. Honestly felt so sick had to go home from work. Here are the signs and symptoms that could be indicative of a serious lung problem if you've used any vape products. because I quit two times in the past and never felt the way I do now. Developed Afib. To be honest if you are intent on quitting vaping I would never discourage you from doing so.
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