With a few modifications like choosing grilled chicken and asking for no corn its Cobb Salad is keto-friendly as well. Not only are they high in fat and protein, they're also extremely low in carbs. The Broccoli Beef Bowl is another keto-approved dish. Just skip the mashed potatoes that also come with it. Another a good choice? 37 Keto-Friendly Restaurants, According To Pros, What To Know About Pilates And Weight Loss, The Editors of Women's Health For WomensHealthMag.com, Your Privacy Choices: Opt Out of Sale/Targeted Ads. So, how do you know which restaurants will have keto-friendly options for you to dig into guilt-free? Hearst Magazine Media, Inc. All Rights Reserved. ", Keto-Friendly Choice: Grilled Shrimp and Avocado Cocktail (appetizer) + Steak Salad, Per serving (Grilled Shrimp and Avocado): 220 calories, 12g fat, 7g carbs, 22g protein, Per serving (Steak Salad): 580 calories, 12g fat, 15g carbs, 39g protein, To get our top stories delivered to your inbox, sign up for the Balanced Bites newsletter. BurgerFi offers burgers and fries, but its a bit more upscale than your everyday fast food experience. With Walk At Home And MIRROR', This Mom Lost 95 Lbs. You can also choose the Asiago Bacon Chicken, which is as delicious as it sounds. Our Famous House Salad served with our signature Italian dressing (served on the side). Round out your meal with one of their veggie sides. It comes with steamed broccoli and mashed potatoes, though we recommend swapping the latter for a side of veggies. In other words, it's the perfect meal for any keto dieter. Lettuce wraps and keto-burger-buns are a staple here, as are fresh local meats, veggies, and dairy. Thankfully, there are heaps of keto-friendly meals at popular restaurants, but it helps to do your research ahead of time. Visiting Manchester? KetoLens - UK Keto Friendly Low-Carb Restaurant List Polla Rosa Maria: 620 calories, 37g total fat (19g saturated fat), 1,440mg sodium, 4g carbs, 1g fiber, 0g sugar, 65g protein, Tuscan Grilled Filet (7 oz): 590 calories, 44g total fat (17g saturated fat), 620mg sodium, <1g carbs, 0g fiber, 0g sugar, 47g protein. Mac's Bar-B-Q Pork Skins Party Size!, 8.5 Oz. your nutritional information will vary. Whats not to love? Its Smoked Brisket Keto Bowl is a great option, but you can also make your own keto-friendly bowl or salad using any available meats, cheese, salsas, and veggies. A sophisticated steakhouse and bar, offering high-end cuts and cocktails in a modern setting. Side dishes include creamed spinach, cucumber salad, and steamed vegetables. Big Mac (single or double) Quarter Pounders without cheese (single or double) Bacon and Angus Burger. If seafood isn't your thing, the Filet Mignon is sure to ignite your taste buds. Their Build Your Own Omelette option allows you to customize your omelet with keto-approved foods like whole eggs, cheese, and avocado. Rotisserie Prime Rib With Steamed Vegetables: 690 calories, 50.5 g fat (12 g saturated fat), 810 mg sodium, 7 g carbs, 4 g fiber, 4 g sugar, 57 g protein. You can also enjoy items like the Caesar Salad with Grilled Chicken, the Million Dollar Cobb Salad with Grilled Chicken (lunch portion), and wings.

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