Chris Pine, You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you. In that space is our power to choose our response. You cant control how long youll need to engage in social distancing, but you can control if you spend that time productively. Yet we also need to recognize we can't control that which lies beyond our reach.. It's easy to get worked up and create an even worse situation for yourself because the only thing we have control over is how we react to the situations at hand. Practice shifting your mindset to the things you can control, and youll get much further in life. Votes: 1, Natural disasters are terrifying - that loss of control, this feeling that something is just going to randomly end your life for absolutely no reason is terrifying. She's chronicled her own weight loss journey in her book,Weightless:The Be Good To Yourself Diet. Remember this quote the next time you need the motivation to focus on letting go of uncontrollable circumstances. It Is Not What Happens To You It Is How You Respond To It - Elite Daily You are in charge of your life to the degree you take charge of your thoughts. You have the power to thrive, no matter what is happening in the world around you. Author of The Simpsons and Philosophy and God Is a Question, Not an Answer: Finding Common Ground in Our Uncertainty William Irwin discusses the benefits of prayer for atheists and non-believers. : dont let the possible weeks or months of isolation be for nothing. SZA, You either get bitter or you get better. Rest for 10 seconds. The cookies is used to store the user consent for the cookies in the category "Necessary". What you think about comes about. Therefore, I invite you to pick one or two situations youve been trying to control. If youre interested in reading more inspirational quotes on similar content, be sure to check out: Short Pretty Words Comprehensive List With Definitions. 1. Do I qualify? The bottom line is: You are in control of your reactions to things and how you view things. If you reject acceptance, note that mentally and return to practicing acceptance. They can be business associates, fellow colleagues, friends, or even family members and relatives. 5. If you have trouble breathing, are an older adult (70+), have pre-existing lung conditions or are immunocompromised, be ready to call your doctor or visit an ER. Reaction is what changes your understanding of the world. This site is not intended to provide, and does not constitute, medical, health, legal, financial or other professional advice. And to prevent unnecessary overloading of medical professionals, emergency services, airlines, and other critical infrastructure, so that the people who actually need it can access it. Making Change blog posts are for general educational purposes only. You cant control everything, no matter how hard you try. When you put your energy into the things you can control, you'll be much more effective. Designed to help you cultivate strength, insight, and wisdom to live your best life. Some people do try some nasty things to get at them and try and get a reaction from them. This cookie is set by GDPR Cookie Consent plugin. I will strengthen you; I will help you; I will hold on to you with My righteous right hand." 2.

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