The 10 Best British Female Tennis Players of All-Time, The 10 Best Tennis Players from the 1970s. So, be sure to recognise when you are experiencing shoulder pain, particularly if it is acute, and take the necessary steps to stretch, strengthen and stabilize your shoulder joint and the surrounding muscles. Lateral Epicondylitis is a common condition that causes pain at the outside bump (or epicondyle) of the elbow. So if you play enough, your shoulder is vulnerable to pain and injury.. Biceps Tendinitis. With this acquisition, Fortius creates a unique Centre of Excellence in orthopaedics and sports medicine in central London, which enables the complete end-to-end pathway from initial consultation through to treatment and recovery, all within the Fortius Group. Our staff is experienced in treating tennis related shoulder injuries as well as all athletic orthopedic injuries. Schoen Clinic London becomes an integral part of Fortius Clinic. Rotator cuff tears. Of course you may decide to use creams or lotions to relieve your symptoms whilst you are playing, but in terms of actually easing the muscle tightness you need to stretch. Place a tennis ball between the shoulder blades. While you may have heard of tennis elbow, another injury affecting the arm is common: tennis shoulder. -, Am J Sports Med. For a better experience, please enable JavaScript in your browser before proceeding. These are usually caused by overuse and weak rotator cuff muscles. Stretching or anti-inflammatory medications can help combat bursitis. Doing so can really help reduce the risk of injuries and improve your performance on court. When it starts to feel better, ease into playing tennis again. Commonly encountered upper extremity conditions include rotator cuff injury, internal impingement, superior labral tears, and epicondylitis of the elbow. Rotator Cuff Injuries in Tennis Players - PubMed Dont panic if you are experiencing either of these symptoms, they may not be as serious as you first think.

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